Next to electricity, the biggest hazard we face is falling from heights. Why is it such a common hazard? It’s because we take for granted that ‘it’s not going to happen to me.’

How many times have we used a chair or table to change a light bulb? How often do we use an ‘A’ frame ladder leaned against a wall? When was the last time you inspected the ladders in your work area or garages? 

Here are the facts from the Occupational Safety and Health Administration.

In 2008, the Bureau of Labor Statistics reported fatal work injuries involving falls decreased 20 percent in 2008 after a sharp increase in 2007. The 847 fatal falls in 2007 was the series high. Fatal falls to a lower level, which accounted for 85 percent of all falls, were down 23 percent in 2008.

Fatal falls from roofs were down 26 percent and falls from ladders decreased by 14 percent. Fatal falls on same level (to a floor or walkway or against an object) increased slightly in 2008. Why the decrease?

Most likely because they took the first step to reduce and eliminate fall hazards: identifying the hazards and deciding how best to protect workers. And that’s important because the U.S. Department of Labor lists falls as one of the leading causes of traumatic occupational death, accounting for eight percent of all occupational fatalities from trauma.

Here’s the basic rule of thumb: Fall protection must be provided at four feet in general industry, five feet in maritime and six feet in construction. Regardless of the fall distance, fall protection must be provided when working over dangerous equipment and machinery.

Navy guidance for ASHORE facilities requires fall protection by all active, reserve and civilian employees who perform work at heights four feet or higher or when working over dangerous equipment, machinery or impalement hazards. 

Fall protection is not required when working from a portable step ladder as long as three points of contact (two feet and one hand) are maintained. When working from a platform or edging that has proper railings installed (top rail, mid rail and toe boards) use of fall protection is exempted. 

Working on roofs

Some type of fall protection system is always needed when working on roofs. A fall “restraint” system makes it physically impossible to fall from the edge since it doesn’t allow the worker to come within six feet of an unprotected edge; the worker is tied off to an anchor point and has a non-shock absorbing lanyard (straight lanyard) attached.

When this system isn’t available or not appropriate, workers can use a fall arrest system. Whichever system is used, workers need a fall protection plan in place, a rescue plan and the proper training to use the equipment safely.

Training

Users of fall protection equipment must learn how to use the equipment. Training involves a live instruction presentation along with hands on equipment. Participants are instructed in the proper inspection, donning, care, storage and annual inspections of the fall equipment. 

If you have a task that will include working above four feet — at home or at work - and need assistance or need training for all protection, please call the Safety Office, (360) 257-8737.